Free Somatic Exercise | Freedom to Twist

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Free Somatic Exercise | Freedom to Twist Video Clips. Duration : 5.47 Mins.

We had a good read. For the benefit of yourself. Be sure to read to the end. I want you to get good knowledge from Lawrence Rehab . For clients who have had the Trauma Reflex lesson that ends muscular contractions and pain following injury, this exercise self-teaches what had been lost: the ability to reach and to twist. Complements Exercises 3 & 4 of The Cat Stretch program. | * | MORE EXERCISES: somatics.com | * | READ: Beyond the Limits of Stretching: ezinearticles.com

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