How to Free and Stabilize a Weak or Injured Ankle

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How is How to Free and Stabilize a Weak or Injured Ankle

How to Free and Stabilize a Weak or Injured Ankle Tube. Duration : 3.38 Mins.

We had a good read. For the benefit of yourself. Be sure to read to the end. I want you to get good knowledge from Lawrence Rehab . EXPLANATION: www.somatics.com ~~~ BLOG: somaticsandtherapeutics.blogspot.com ~~~ Muscular tension imbalances often exist after healing an ankle sprain, leaving instability and vulnerability to future injury ("weak ankles"). Video shows somatic education technique to free and balance side-to-side movement of the ankles to bring stabil

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