Psoas Muscle Pain Self-Treatment: Slide & Turn, INTRO

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We had a good read. For the benefit of yourself. Be sure to read to the end. I want you to get good knowledge from Lawrence Rehab . ARTICLES: ezinearticles.com | ezinearticles.com | * | VIDEO DESCRIPTION: Psoas Muscle Release Somatic Exercise: Free the Hip Joint Muscles that Work With the Psoas Muscles - Tight hip flexors (gluteus minimus and femoris rectus) and rotators (piriformis, gluteus maximus, gemelli) mask tight psoas muscles and distort movements, making training the psoas muscles difficult. This preparatory step opens the way for reaching the psoas muscles. | * | See the others: somatics.com | * | BLOG: lawrencegoldsomatics.blogspot.com | * | READ: An Essential Understanding of the Psoas Muscles ezinearticles.com | * | PURCHASE the PROGRAM: somatics.com | * | HOME WEBSITE: somatics.com

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